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Finally got my replacement hiptop today (the wheel broke on my first one), complete with a broken speaker. Sending it back now. Time to wait another week for a second replacement.

I've been having RSI-related problems this week, seemingly brought upon by my incorrect technique at Kuk Sool on Saturday. It's curtailed my research work and meant that I couldn't type in my free time. As I type this I can feel the shooting pains in my forearms, which I hadn't experienced in at least two years. My body is certainly not letting me get off easily from half an hour of poor bong-dol-li-ki form.

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